tag:blogger.com,1999:blog-29724538.post2311921505407298806..comments2024-02-11T21:38:42.656-08:00Comments on mulling and musing: What are Your Antioxidant Levels?m_and_mhttp://www.blogger.com/profile/00552368137212513094noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-29724538.post-58108231702699343092007-01-28T03:48:00.000-08:002007-01-28T03:48:00.000-08:00M & M, thanks for sharing this info. I didn't kno...M & M, thanks for sharing this info. I didn't know a person could keep track of antioxidants! This is useful to learn. And, Amira, thanks for the info about kale--I didn't know that either.Mary Ahttps://www.blogger.com/profile/14857047574888092479noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-6602773816867419962007-01-27T11:16:00.000-08:002007-01-27T11:16:00.000-08:00Amira,
Thank you for responding back! I'm pretty i...Amira,<br />Thank you for responding back! I'm pretty ignorant about a lot of these less common types of foods. Glad there are people who aren't! :)m_and_mhttps://www.blogger.com/profile/00552368137212513094noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-88927797062954979512007-01-27T08:59:00.000-08:002007-01-27T08:59:00.000-08:00Curly kale takes a lot longer to wilt than any oth...Curly kale takes a lot longer to wilt than any other green I've used- like five minutes instead of a few seconds. I add it near the end of cooking so it stays much fresher-looking.Amirahttps://www.blogger.com/profile/15927123661243654972noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-17325859768324195442007-01-26T20:10:00.000-08:002007-01-26T20:10:00.000-08:00OK, so tonite I made a taco-like filling for our t...OK, so tonite I made a taco-like filling for our tortillas....kidney beans (check...top of the list item!); tomatoes (I know these aren't on the list, but they are touted as healthy antioxidant-wise in some circles); corn; and spinach! Woohoo! I feel my levels rising even as I type.... :)m_and_mhttps://www.blogger.com/profile/00552368137212513094noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-13572120684326298212007-01-26T02:41:00.000-08:002007-01-26T02:41:00.000-08:00m&m
Interestingly I am just in the process of re-...m&m<br /><br />Interestingly I am just in the process of re-examining what I am eating, and altering my diet. So this adds another aspect to this. What is more is a naturopath friend of mine has recently been connecting me to a machine to reduce radicals in the blood. So this is something for me to go and chew on (ha ha).Doug Towershttps://www.blogger.com/profile/17119162546723347214noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-73203960598469909872007-01-25T21:11:00.000-08:002007-01-25T21:11:00.000-08:00Thanks, Amira. I guess I'm confused, though...don'...Thanks, Amira. I guess I'm confused, though...don't all greens wilt when cooked? Or am I understanding you correctly...that somehow it maintains some degree of "fresh"ness? I will need to try this....m_and_mhttps://www.blogger.com/profile/00552368137212513094noreply@blogger.comtag:blogger.com,1999:blog-29724538.post-6898275381867072332007-01-25T19:38:00.000-08:002007-01-25T19:38:00.000-08:00I like to substitute kale for other greens in soup...I like to substitute kale for other greens in soups because kale doesn't wilt like most other greens.Amirahttps://www.blogger.com/profile/15927123661243654972noreply@blogger.com